Psychiatry & Counseling

Clinically-proven
healing for

Evidence-based care for anxiety, depression, trauma and life transitions — delivered by clinicians who take the time to understand you.

In-clinic sessions in Chicago
Virtual care available across Illinois

Over 20 years of clinical excellence

Dr. Elena Rostova, PsyD

I provide scientifically-backed psychiatric care centered around emotional resilience, inner peace, and holistic growth. My methodology is rooted in trusted, empirical treatments customized to your unique journey.

Comprehensive psychiatric care

Our approach

Targeted mental wellness

We employ evidence-based modalities including CBT, DBT, and mindfulness practices to successfully address anxiety, depression, and complex trauma.

Treatments that inspire growth

Our thorough psychiatric evaluations inform individualized care strategies designed for sustainable progress and profound life shifts.

Reclaim your inner peace

Expert psychiatric guidance to empower you in achieving your personal milestones and restoring holistic balance.

Core specialties

Evidence-based therapy for your well-being

Individual Therapy

  • Anxiety & Worry
  • Mood Disorders
  • Emotional Regulation

Couples Counseling

  • Parenting Support
  • Relationship Navigation
  • Communication Skills

Child & Teen Therapy

  • Social Anxiety
  • Peer Relationships
  • Behavioral Support

Online Sessions

  • Virtual CBT
  • Accessible Care
  • Flexible Scheduling

Clinical expertise

Guiding you through:

Anxiety

Relationship Issues

Depression

Life Transitions

Trauma

Grief

Stress/Burnout

Self-Esteem

Cognitive Assessments

Neuropsychological Testing

Personality Evaluations

ADHD & Autism Screening

Comprehensive assessments & psychological evaluations

Sentia offers thorough diagnostic assessments for individuals of all ages, covering psychological, emotional, and cognitive concerns. Our experienced specialists utilize evidence-based tools to accurately identify your unique needs and chart a clear path forward.

Simple steps to get started

Your journey to healing begins here

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Initial Consultation

Reach out to discuss your current challenges and determine if our approach aligns with your needs.

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Personalized Plan

We collaborate to design a customized therapeutic strategy focused on your specific goals.

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Flexible Scheduling

Book convenient in-person or telehealth appointments that seamlessly integrate into your routine.

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Begin Healing

Embark on a supportive, evidence-based journey toward mental clarity and emotional well-being.

Rediscover your inner balance.

We are here to guide you.

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Stories from our patients

“

David — Executive

Insightful, compassionate, and truly effective. The integrated approach to medication and counseling shifted my entire perspective.

“

Elena — Designer

Sentia has become a true refuge. The coping mechanisms I developed here allowed me to overcome deep-seated anxiety and creative burnout.

“

Marcus — Educator

The emotional toll of teaching is heavy. My counselor guided me in establishing healthy boundaries and rediscovering my passion. Incredibly grateful.

Outcomes may vary. These accounts reflect individual patient journeys.

How do I start the counseling process?

Send us a message or call the clinic. We will ask a few short questions about what you are looking for and book your first appointment, usually within a week.

What happens during the initial consultation?

We talk through your history, your current concerns, and what you would like to change. You leave with a clear recommendation for treatment and no obligation to continue.

What is the duration of a standard session?

Individual sessions run 50 minutes. Couples and family sessions run 80 minutes, and diagnostic assessments are scheduled in longer blocks.

How many months does treatment typically take?

Focused work often takes three to six months. Longer-standing difficulties may take more time, and we review progress together every few weeks.

Are your psychiatric services covered by insurance?

We are in network with several major plans and provide superbills for out-of-network reimbursement. Our team will verify your benefits before the first visit.

Inquiries we receive

Commonly Asked Questions

Programs & formats

Three ways to work with our clinicians

Individual

One-to-one care

Ongoing work with a single clinician who stays with you through the whole course of treatment, in the clinic or online.

Session length

50 minutes

Cadence

Weekly or biweekly

Setting

In-clinic or virtual

Group

Facilitated groups

Small groups for anxiety, grief and burnout, led by two clinicians who guide the discussion and set the pace.

Session length

90 minutes

Cadence

Weekly, 8 weeks

Group size

6 to 8 people

Intensive

Intensive care

A concentrated schedule for periods when weekly sessions are not enough, built around your availability.

Session length

Half or full day

Cadence

2 to 3 weeks

Setting

In-clinic